Smokedown is a site dedicated to assisting humans quit their addiction to tobacco products: cigarettes, chew, dip and the rest. We follow a very plain method: slow and steady reduction in the amount of nicotine consumption. Using the Quit Calculator you can determine a reasonable reduction path. This schedule can be printed or you can opt to use the SMS Quit Plan to put the schedule on your mobile phone.
Unlike other methods that shift the addiction (like gum) or involve unproven pills, SmokeDown uses a simple, understandable method: Smoke Less!