Calculate the time to Quit Smoking

Using the inputs we can determine the SmokeDown path to quiting. It's really quite simple - reduce to zero the number of tabacco products you consume. Use this system to determine the schedule then use the calendar produced to setup your schedule.

The calculator will show how long it will take and produce a smoking schedule. Following the schedule you will start smoking later in the day, wait longer between smokes and finish smoking earlier in the evening. The plan creates a gradual reduction in the bodies nicotine levels limiting withdrawl symptoms.

Smoking Schedule

Wake Time:	01:0002:0003:0004:0005:0006:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:0023:0024:00
Wake Span:	01 hours02 hours03 hours04 hours05 hours06 hours07 hours08 hours09 hours10 hours11 hours12 hours13 hours14 hours15 hours16 hours17 hours18 hours19 hours20 hours21 hours22 hours23 hours24 hours
Consumption:	01 per day02 per day03 per day04 per day05 per day06 per day07 per day08 per day09 per day10 per day11 per day12 per day13 per day14 per day15 per day16 per day17 per day18 per day19 per day20 per day21 per day22 per day23 per day24 per day25 per day26 per day27 per day28 per day29 per day30 per day31 per day32 per day33 per day34 per day35 per day36 per day37 per day38 per day39 per day40 per day41 per day42 per day43 per day44 per day45 per day46 per day47 per day48 per day49 per day50 per day51 per day52 per day53 per day54 per day55 per day56 per day57 per day58 per day59 per day60 per day
Reduction:	Dynamic Reduction Rate 1 cigarette every 01 days1 cigarette every 02 days1 cigarette every 03 days1 cigarette every 04 days1 cigarette every 05 days1 cigarette every 06 days1 cigarette every 07 days
Pack Cost:	$3.00$3.50$4.00$4.50$5.00$5.50$6.00$6.50$7.00$7.50$8.00$8.50$9.00$9.50

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